Why Do Girls Have Better Memory Than Boys?

Girls do not necessarily have a better memory than boys – but older women may have a better memory than older men! Estrogen, the female hormone produced by the ovaries, is a “memory molecule” and tests are underway to determine if the take after developing Alzheimer’s disease may stop the progression of decay. Doctors now recommend that postmenopausal women should take estrogen to help provide a buffer of protection against the disease.

What is the evidence?
Estrogen is very good to maintain and restore memory. Women who regularly tend to do better on cognitive tests than their peers who do not do it. Surprisingly older women who started taking estrogen supplements began to show a lot of activation in the memory areas of the brain than young women. That’s when they took a daily dose of 1.25mgs.

How do you make a difference?
Estrogen has a special work to activate neurotransmitters that send information from cell to cell and in different areas of the brain where information can be exploited. Not only that, but also stimulates growth. There is evidence of more than the brain can, and do, and that means rejuvenate new cell growth is not only possible – it happens!

The old way of thinking about the brain cells die at high speed every day as we get older is not true. Watch another one of those articles that describe the amount of new growth of the brain can do – while using it. New networks and new connections can be made once you have enough estrogen in the tissue so that the capacity of the brain can continue to grow. And finally another amazing abilities of estrogen is to act as an antioxidant and protects cells precious brain toxins produced by free radicals in our food and our bodies.

What can men do?
Essential information on the power of the brain and boost memory is that we must use it or lose it. Everyone who reads this article can help you understand this and make sure that you start taking your brain for a walk as often as possible; what tests, crosswords, puzzles, exercise, do things differently every time you think about it, and most importantly, make sure your diet is healthy – lots of fruits and vegetables and natural sources of vitamins, minerals oxidant ant.