Can You Use a Gluten-Free Diet For Fibromyalgia?

Fibromyalgia , also called FM or FMS is a chronic disease characterized by muscle, joint or bone pain , combined with fatigue and other symptoms. It primarily affects women, but men can also suffer from fibromyalgia. Three to six percent of the population suffers from this condition can be diagnosed at any age. Not well understood and there is no generally acceptable medical cure , only the ability to relieve symptoms. Some doctors say that fibromyalgia is psychosomatic , but it is not generally accepted in the medical community .

People with unrelenting pain of fibromyalgia are interested in finding a possible solution. One option that has been raised in recent years is the possibility of using diet to treat fibromyalgia . People with fibromyalgia have found that when changing your diet for fibromyalgia, the elimination of certain foods that aggravate your symptoms may have reduced pain. One of the substances eliminated more often adjust your diet for fibromyalgia is gluten.

Gluten is found in almost all grain products , as it is derived from wheat. Gluten is the substance that makes bread rise and give the texture you expect. It can also be difficult to digest for some people, and worsen some symptoms of fibromyalgia. People who wanted to eliminate gluten from your diet for fibromyalgia usually have trouble finding products, but improving access to gluten-free diet is not difficult at all. Gluten-free foods are now one of the fastest growing segments in the food market , making it easy to enjoy breads , pasta and other things traditionally made with wheat .

Your doctor may not be willing to prescribe a gluten-free diet for fibromyalgia. This is probably a choice that should try for yourself . Tell your doctor before taking this shift . Many people find that when they eat a diet mainly gluten – free for fibromyalgia and eliminate preservatives and artificial additives , some of the pain and other symptoms of fibromyalgia are reduced. If the gluten-free diet does not work, it is easy to go back to what they were eating before . Gluten-free foods are often more expensive than similar products made from wheat, but they are generally less expensive than many painkillers that people have to take on a regular basis.

If you have fibromyalgia and want to reduce your symptoms , change your diet for fibromyalgia might be the right course of action. You can initially be difficult to abandon their favorite breads and cereals, but substitutes you can eat. Once you find that your symptoms are reduced, you will never want to go back to eating gluten again . Many people report a huge change when they start going to a gluten free diet for fibromyalgia. With this change you can make in your life , why not give it a try ?